Robyn, I am inspired that so many people my age are pursuing a healthy lifestyle, including you! I'm focusing on building muscle and nutrition (let's talk food in place of medications!). From where I am now I know I have a long road ahead of me, but your newsletter always inspires me!
I love the bravery and commitment you write with. It inspires me to aim higher and push harder in my own fitness. Thanks so much for writing and sharing, Robyn. These posts are lovely.
Robyn, terrific post. I always think I'm the only woman who's ever heard of David Goggins, but no! He inspires and scares me at the same time. Ultramarathoner, Navy SEAL, et al, the guy won't quit. I like the steely mindset--that's what I want more than anything, the will to do all I dare to believe I can do.
Robyn, I am inspired that so many people my age are pursuing a healthy lifestyle, including you! I'm focusing on building muscle and nutrition (let's talk food in place of medications!). From where I am now I know I have a long road ahead of me, but your newsletter always inspires me!
Keep it up Robyn! You’re setting a great example for your peers. Anyone can talk about aging with audacity but you’re walking the walk too.
Thanks so much Daniel. I am actually doing because it feels so damn good!
That's my plan - to give it my best shot at longevity. Thanks for the encouragement.
Isn't it interesting that we are only now realising how important staying strong actually is and we can start at any time.
So, true. . . and that the choice of how it goes is up to us.
I love the bravery and commitment you write with. It inspires me to aim higher and push harder in my own fitness. Thanks so much for writing and sharing, Robyn. These posts are lovely.
That means a lot to me Jack. Thank you.
Yes - great read. Really enjoyed it. Thank you for the recommendation.
Love your work too Heather.
An inspiring article Robyn! A good read! I too look at Joan as wonder and inspiration for us all
Thanks Bec. Joan is pretty amazing isn't she?
Robyn, terrific post. I always think I'm the only woman who's ever heard of David Goggins, but no! He inspires and scares me at the same time. Ultramarathoner, Navy SEAL, et al, the guy won't quit. I like the steely mindset--that's what I want more than anything, the will to do all I dare to believe I can do.