I love this! I've been training with an online personal trainer for two years and have been amazed at what I can do that I couldn't do before. I just use dumbbells at home and wish I had the nerve to walk into a gym. It's such a foreign place to me. I love hearing what other women are doing to stay strong.
And I love that you love it Susan. I used dumbells and Peloton strength classes at home for years. I am amazing myself with barbells now. I feel so grown up!! Give it a go. I think we need to create a 'gang' of strong powerful women (and men if they want to join) who are stepping outside the aging comfort zone. Wanna play?
I love this! I've been training with an online personal trainer for two years and have been amazed at what I can do that I couldn't do before. I just use dumbbells at home and wish I had the nerve to walk into a gym. It's such a foreign place to me. I love hearing what other women are doing to stay strong.
And I love that you love it Susan. I used dumbells and Peloton strength classes at home for years. I am amazing myself with barbells now. I feel so grown up!! Give it a go. I think we need to create a 'gang' of strong powerful women (and men if they want to join) who are stepping outside the aging comfort zone. Wanna play?
I love a community of like minded people!
So you’ll let me know when you’ve crossed the gym threshold 😉
Thanks for the mention!
You’re welcome Paul.