This is fascinating! Thank you for sharing those resources. I'm going to check them out. Right now, I'm hip deep in learning for a course I'm enrolled in. It's intellectually stimulating and challenging, so I'd expect that my cognitive function is benefitting from that. It would be interesting to see how I stack up right now.
Hi Robyn, I agree that physical, intellectual and financial elements play a major role in our ability to age view or to super age. I was wondering, though, how of if emotional fitness fit in? That is the one that keeps popping up for me.
Very useful information. I always thought my brain would outlast my body, but lately I'm not so sure. Writing every week gives me more of a sense of mastery. Thanks for the shout out for "Warming Up in Cabo." Appreciate the connection I have with you and your work.
I love this post, Robyn. So much practical information. I've started to worry about cognitive decline and now, thanks to you, I have some options to try. I SO appreciate this. Thank you.
This is fascinating! Thank you for sharing those resources. I'm going to check them out. Right now, I'm hip deep in learning for a course I'm enrolled in. It's intellectually stimulating and challenging, so I'd expect that my cognitive function is benefitting from that. It would be interesting to see how I stack up right now.
Hi Robyn, I agree that physical, intellectual and financial elements play a major role in our ability to age view or to super age. I was wondering, though, how of if emotional fitness fit in? That is the one that keeps popping up for me.
Very useful information. I always thought my brain would outlast my body, but lately I'm not so sure. Writing every week gives me more of a sense of mastery. Thanks for the shout out for "Warming Up in Cabo." Appreciate the connection I have with you and your work.
I love this post, Robyn. So much practical information. I've started to worry about cognitive decline and now, thanks to you, I have some options to try. I SO appreciate this. Thank you.