... it's the 'quietly draining' part that was my signal to shift gears. Experiencing the alignment that comes from the integration of my beliefs and values, on a daily basis, has been so refreshing. I absolutely love how you've presented this insight... Thank you
I love that definition of mental strength: "designing a life that my nervous system, body, and values can sustain."
Agree, Janet. That design is a bit different for each of us. I like that it’s not a one size fits all.
... it's the 'quietly draining' part that was my signal to shift gears. Experiencing the alignment that comes from the integration of my beliefs and values, on a daily basis, has been so refreshing. I absolutely love how you've presented this insight... Thank you