8 Comments

I always notice my heart rates goes up on nights when I have a drink or two...and my sleep quality is lower.

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Sucks doesn’t it😂

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Interesting stuff Robyn - thanks.

Mark

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Thanks for sharing Robyn!

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This is well worth reading even for a near teetotaller.

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Thanks, Robyn, for this balanced and informative review. Thanks, too, for mentioning my article.

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You’re welcome Don. Love your work

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Really insightful!

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