Is Heart Rate Variability (HRV) the best new tool for Smart Aging?
Just shows what can be done!
Thank you!
1288 days streak is fantastic.
Why didn't you mention LF/HF ratio as the marker of parasympathetic dominance?
Thanks so much Oleg. I will probably discuss LF/HF in a future article about meditation and yoga.
Just shows what can be done!
Thank you!
1288 days streak is fantastic.
Why didn't you mention LF/HF ratio as the marker of parasympathetic dominance?
Thanks so much Oleg. I will probably discuss LF/HF in a future article about meditation and yoga.