An online magazine about how to Age Deliberately way past 100! Never too Late. Every day counts.
I love your mission. Are you familiar with Dr. Peter Attia, and his centenarian decathlon? https://peterattiamd.com/how-to-train-for-the-centenarian-decathlon/
I am. Been following him for a while. Have you seen his new book? It’s next on my list
Just finished listening to it on Audible. Will buy a paper copy soon : )
Was it worth it?
Absolutely. I am already doing what he recommends and hope to compete in my own centenarian decathlon some day!
Let’s do that together. The algorithm keeps feeding me old people doing amazing things so why not me.
🙏 ❤️
I love your mission. Are you familiar with Dr. Peter Attia, and his centenarian decathlon? https://peterattiamd.com/how-to-train-for-the-centenarian-decathlon/
I am. Been following him for a while. Have you seen his new book? It’s next on my list
Just finished listening to it on Audible. Will buy a paper copy soon : )
Was it worth it?
Absolutely. I am already doing what he recommends and hope to compete in my own centenarian decathlon some day!
Let’s do that together. The algorithm keeps feeding me old people doing amazing things so why not me.
🙏 ❤️